A narrow loft space filled with Christmas decorations and storage boxes Every year, many people climb into their lofts to retrieve Christmas decorations, ready to bring festive cheer to their homes. But in this case this seasonal task lead to an unexpected injuries. One patient came to us after hurting their ribs while reaching awkwardly in the loft. This post explores how osteopathy helped them recover, offering practical advice for anyone facing similar discomfort after a

7 causes of back pain that can be helped by osteopathy Lower back pain is one of the most common reasons people seek help from an osteopath. According to NHS,  “back pain affects most people at some point in their lives” , and for many, it can become persistent or interfere with daily life. At Body Balance, we see thousands of patients each year with back pain caused by a wide range of issues. Here’s an easy-to-understand guide to the  7 most common causes , plus clear advice

Is cevical disc surgery always the best course or are there better alternatives. We look at the evidence. In April 2024, Elon Musk...