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Knee Strain

Simple Knee Sprain Osteopathy Treatment

Knee Strain

If you think your pain is the result of having done more activity than you're used to, you've probably just strained the knee. This means that the knee tissues have stretched, but are not permanently damaged. Read more about sprains and strains.


You should care for your knee at home and the pain should eventually go away.


We can help you prevent future knee pain by:

  • advising on warm up and cool down exercises 

  • advising on good work posture and practice

  • biomechanical assessment of you leg and foot function

Call to Book

Call our friendly and knowledgeable reception team to book your treatment

01708 501150

020 8532 2292

Regulated

All osteopaths in the UK are regulated by the General Osteopathic Council (GOsC) and must adhere to strict practice standards issued by the GOsC.

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Body Balance Osteopaths Patient Charter

Your Osteopath will tell you

  • Why you are in pain

  • How long your recovery should take 

  • How many treatments you should need. 

  • Explain the treatment options and ask you to agree before treatment begins.

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